We've compiled several sections of information to make it easy for you to expand your knowledge about a variety of fitness-related topics, as well as get the most out of your equipment and your workouts. You can find fitness articles, or find the definitions of terms that can assist you in the use of your equipment and understanding the benefits of your exercise program.

About Life Fitness Academy

Created in 1993, the Life Fitness Academy supports research and education in exercise science and fitness. The Life Fitness Academy consists of a Scientific and Medical Advisory Board (SMAB) and a Training Network.

The SMAB includes approximately 30 of the country's most renowned PhDs and physicians in exercise science and medicine who guide all of the Life Fitness Academy's activities. The Training Network is a select group of fitness professionals across the United States and Canada who conduct Life Fitness equipment training sessions.

The Life Fitness Academy offers:

	Continuing education sessions for fitness professionals
	Research grants to graduate students and post doctorate faculty members
	Equipment training workshops for fitness facility staff or members
	Information about fitness and tips for exercise adherence
	Serve as a resource for health and fitness information for our customers